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13px;font-size:14px;font-weight:650;display:flex;position:relative}.nav-link:hover,.nav-link.active{color:var(--text);background:#ffffff0a}.nav-link.active svg{color:var(--coral)}.notification-dot{background:var(--coral);color:#fff;border-radius:99px;place-items:center;min-width:20px;height:20px;margin-left:auto;font-size:10px;font-style:normal;display:grid}.side-grow{flex:1}.profile-chip{border-top:1px solid var(--line);align-items:center;gap:10px;margin-top:18px;padding:12px 9px;display:flex}.profile-chip strong,.profile-chip small{display:block}.profile-chip strong{font-size:12px}.profile-chip small{color:var(--muted);margin-top:2px;font-size:10px}.app-main{min-height:100vh;margin-left:248px}.mobile-header,.bottom-nav{display:none}.page-wrap{width:min(1140px,100%);margin:auto;padding:50px 40px 80px}.page-heading{justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:32px;display:flex}.page-heading h1{font:600 clamp(34px,4vw,50px)/1 var(--font-display);letter-spacing:-.06em;margin:4px 0 0}.page-heading p{color:var(--muted);margin:10px 0 0}.card{border:1px solid var(--line);border-radius:var(--radius);background:var(--panel)}.card-pad{padding:24px}.stat-grid{grid-template-columns:repeat(3,1fr);gap:14px;display:grid}.stat-card{min-height:140px;padding:22px;position:relative;overflow:hidden}.stat-card>svg{color:#686761;position:absolute;top:20px;right:20px}.stat-card small{color:var(--muted);font-size:12px}.stat-card strong{font:650 44px/1 var(--font-display);letter-spacing:-.06em;margin-top:14px;display:block}.stat-card span{color:#777670;margin-top:8px;font-size:11px;display:block}.dashboard-grid{grid-template-columns:1.4fr .8fr;gap:15px;margin-top:15px;display:grid}.today-card{background:linear-gradient(155deg,#1b1b1e 5%,#121214 90%);min-height:470px;padding:30px;position:relative;overflow:hidden}.today-card:after{content:"";filter:blur(10px);background:#ff5c3520;border-radius:50%;width:300px;height:300px;position:absolute;bottom:-130px;right:-130px}.today-top{justify-content:space-between;align-items:center;display:flex}.status-pill{color:var(--lime);background:#d8ff6212;border-radius:99px;align-items:center;gap:7px;padding:8px 11px;font-size:11px;font-weight:750;display:inline-flex}.workout-icon{background:var(--coral);color:#fff;border-radius:22px;place-items:center;width:76px;height:76px;margin-top:44px;display:grid;box-shadow:0 16px 40px #ff5c3530}.today-card h2{font:650 clamp(42px,5vw,64px)/1 var(--font-display);letter-spacing:-.065em;margin:22px 0 6px}.today-card>p{color:var(--muted);margin:0}.cycle-label{color:#777670;margin-top:26px;font-size:11px}.cycle-track{background:#2b2b2e;border-radius:99px;width:100%;height:6px;margin-top:9px;overflow:hidden}.cycle-track span{border-radius:inherit;background:var(--coral);width:25%;height:100%;display:block}.today-actions{z-index:1;gap:10px;margin-top:30px;display:flex;position:relative}.today-actions .button:first-child{flex:1}.stack{gap:15px;display:grid}.mini-card{padding:22px}.mini-card-head{justify-content:space-between;align-items:center;display:flex}.mini-card h3{font:600 17px var(--font-display);margin:0}.mini-card-head a{color:var(--muted);font-size:11px}.activity-row{border-bottom:1px solid var(--line);align-items:center;gap:11px;padding:14px 0;display:flex}.activity-row:last-child{border-bottom:0}.activity-row p{margin:0;font-size:12px}.activity-row small{color:var(--muted);font-size:10px}.activity-icon{width:37px;height:37px;color:var(--coral);background:#ffffff08;border-radius:11px;place-items:center;display:grid}.avatar{color:#10110c;border-radius:50%;flex:none;place-items:center;font-weight:850;display:inline-grid}.avatar-sm{width:35px;height:35px;font-size:10px}.avatar-md{width:44px;height:44px;font-size:12px}.avatar-lg{width:76px;height:76px;font-size:20px}.avatar-coral{background:var(--coral)}.avatar-lime{background:var(--lime)}.avatar-blue{background:var(--blue)}.avatar-violet{background:var(--violet)}.list-grid{gap:13px;display:grid}.program-card,.friend-card,.request-card{align-items:center;gap:18px;padding:22px;display:flex}.program-card:hover,.friend-card:hover{border-color:#44444a}.program-icon{width:54px;height:54px;color:var(--coral);background:#ff5c3514;border-radius:16px;place-items:center;display:grid}.item-grow{flex:1}.item-grow h3{font:600 18px var(--font-display);margin:0}.item-grow p{color:var(--muted);margin:6px 0 0;font-size:12px}.badge{color:var(--muted);background:#ffffff0b;border-radius:99px;padding:6px 9px;font-size:10px;font-weight:750;display:inline-flex}.badge-active{color:var(--lime);background:#d8ff6212}.form-card{max-width:760px;padding:30px}.form-grid{gap:20px;display:grid}.field{gap:8px;display:grid}.field label{font-size:12px;font-weight:700}.field input,.field textarea,.field select{border:1px solid var(--line);width:100%;min-height:48px;color:var(--text);background:#0f0f11;border-radius:13px;padding:0 14px}.field textarea{resize:vertical;min-height:100px;padding-top:13px}.field-hint{color:var(--muted);font-size:10px}.day-editor{gap:9px;display:grid}.day-row{border:1px solid var(--line);background:#111113;border-radius:14px;grid-template-columns:34px minmax(110px,1fr) 100px 105px 44px;align-items:center;gap:8px;padding:10px;display:grid}.day-row input,.day-row select{border:1px solid var(--line);min-width:0;height:40px;color:var(--text);background:#0d0d0e;border-radius:10px;padding:0 10px}.day-row .color-input{padding:5px}.day-description{grid-column:2/5}.day-controls{flex-direction:column;grid-area:1/5/3}.drag-handle{color:#666;cursor:grab}.icon-button{border:1px solid var(--line);width:40px;height:40px;color:var(--muted);cursor:pointer;background:#ffffff08;border-radius:12px;place-items:center;display:grid}.auth-page{grid-template-columns:1fr 1fr;min-height:100vh;display:grid}.auth-art{background:radial-gradient(circle at 20% 20%,#ff5c3530,#0000 40%),#121214;flex-direction:column;padding:42px;display:flex}.auth-art-copy{max-width:540px;margin:auto 0}.auth-art h1{font:650 clamp(44px,6vw,74px)/1 var(--font-display);letter-spacing:-.07em;margin:20px 0}.auth-art p{color:var(--muted);line-height:1.7}.auth-panel{place-items:center;padding:40px;display:grid}.auth-box{width:min(430px,100%)}.auth-box h2{font:600 34px var(--font-display);letter-spacing:-.05em;margin:26px 0 8px}.auth-box>p{color:var(--muted);margin:0 0 28px}.auth-box form{gap:16px;display:grid}.auth-foot{color:var(--muted);text-align:center;margin-top:22px;font-size:13px}.auth-foot a{color:var(--text);font-weight:750}.form-message{color:var(--coral-soft);background:#ff5c3512;border-radius:12px;padding:12px;font-size:12px}.search-bar{border:1px solid var(--line);background:var(--panel);border-radius:14px;align-items:center;gap:11px;min-height:48px;padding:0 15px;display:flex}.search-bar input{color:var(--text);background:0 0;border:0;outline:0;flex:1}.tabs{background:#ffffff08;border-radius:14px;gap:6px;padding:5px;display:flex}.tab{color:var(--muted);border-radius:10px;padding:9px 13px;font-size:12px}.tab.active{color:var(--text);background:#29292d}.sort-control{border:1px solid var(--line);min-height:42px;color:var(--muted);background:#ffffff06;border-radius:12px;align-items:center;gap:7px;padding:0 10px;display:inline-flex}.sort-control select{color:var(--text);background:0 0;border:0;outline:0;font-size:12px}.sort-control option{background:var(--panel)}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.profile-hero{align-items:center;gap:22px;padding:30px;display:flex}.profile-hero h1{font:600 32px var(--font-display);margin:0}.profile-hero p{color:var(--muted);margin:5px 0}.profile-stats{text-align:center;gap:35px;margin-left:auto;display:flex}.profile-stats strong{font:650 27px var(--font-display);display:block}.profile-stats small{color:var(--muted);font-size:10px}.timeline{gap:0;display:grid;position:relative}.timeline:before{content:"";background:var(--line);width:1px;position:absolute;top:22px;bottom:22px;left:21px}.timeline-item{grid-template-columns:44px 1fr auto;align-items:center;gap:14px;padding:16px 0;display:grid;position:relative}.timeline-dot{z-index:1;width:44px;height:44px;color:var(--coral);background:#222225;border-radius:14px;place-items:center;display:grid}.timeline-item p{margin:0;font-size:13px}.timeline-item small{color:var(--muted);font-size:10px}.empty-state{text-align:center;justify-items:center;gap:12px;padding:55px 20px;display:grid}.empty-state p{max-width:360px;color:var(--muted);margin:0;font-size:13px}.loading-screen,.error-screen{text-align:center;place-content:center;justify-items:center;gap:18px;min-height:100vh;padding:30px;display:grid}.loading-screen{color:var(--muted);font-size:13px}.loading-flame{border:4px solid #ffffff10;border-top-color:var(--coral);border-radius:50%;width:38px;height:38px;animation:.8s linear infinite spin}.error-screen h1{max-width:600px;font:650 clamp(38px,6vw,64px)/1 var(--font-display);letter-spacing:-.06em;margin:0}.error-screen p{max-width:520px;color:var(--muted);margin:0 0 10px;line-height:1.7}@keyframes spin{to{transform:rotate(360deg)}}@media (max-width:900px){.landing-nav-links{display:none}.hero{padding-top:55px}.hero-grid{text-align:center;grid-template-columns:1fr}.hero-copy>p{margin-inline:auto}.hero-actions{justify-content:center}.phone-scene{min-height:670px}.feature-grid{grid-template-columns:1fr}.feature-card{min-height:230px}.social-band{grid-template-columns:1fr;margin-inline:20px;padding:45px 28px}.float-one{right:0}.float-two{left:0}.side-nav{display:none}.app-main{margin-left:0;padding-bottom:78px}.mobile-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;height:68px;padding:0 20px;display:flex}.bottom-nav{z-index:50;height:calc(68px + env(safe-area-inset-bottom));padding:7px 10px env(safe-area-inset-bottom);border-top:1px solid var(--line);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#121214f2;grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.bottom-link{color:#777670;align-content:center;justify-items:center;gap:3px;font-size:9px;display:grid}.bottom-link.active{color:var(--coral)}.page-wrap{padding:28px 18px 45px}.dashboard-grid{grid-template-columns:1fr}.stat-grid{grid-template-columns:1fr 1fr}.stat-grid .stat-card:first-child{grid-column:1/-1}.page-heading{align-items:flex-start}.profile-hero{flex-wrap:wrap;align-items:flex-start}.profile-stats{border-top:1px solid var(--line);justify-content:space-around;width:100%;margin-left:0;padding-top:18px}}@media (max-width:620px){.landing-nav{height:72px;padding-inline:18px}.landing-nav .button-secondary{display:none}.landing-nav-actions .button{min-height:42px;padding-inline:14px}.hero{min-height:auto;padding:60px 18px 45px}.hero h1{font-size:52px}.hero-copy>p{font-size:16px}.phone-scene{min-height:625px}.phone{min-height:580px}.phone-screen{min-height:554px}.float-card{display:none}.section{padding:80px 18px}.social-band{margin-bottom:80px}.footer{flex-direction:column;align-items:flex-start;gap:20px}.auth-page{grid-template-columns:1fr}.auth-art{display:none}.auth-panel{padding:28px 20px}.today-card{min-height:500px;padding:23px}.today-actions{flex-direction:column}.program-card,.friend-card,.request-card{flex-wrap:wrap;align-items:flex-start}.day-row{grid-template-columns:28px 1fr 44px}.day-row input:not(.color-input),.day-row select{grid-column:2/4}.day-row .color-input{grid-area:1/3}.day-row .day-description{grid-column:2/4}.day-row .day-controls{flex-direction:row;grid-area:auto/2/auto/4}.page-heading{flex-direction:column}.profile-hero{padding:22px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}